The Journey Through Grief by Alan D. Wolfelt
Author:Alan D. Wolfelt
Language: eng
Format: epub
Publisher: Companion Press
Published: 2012-03-09T00:00:00+00:00
To heal I must do nothing. I must turn inward. I must slow down. And as I discover my emptiness, I must ask myself: Who am I? How am I changed by the death of this person? Where am I going?
The active cultivation of my changed self helps me discover a new depth, beauty and richness in my life. My need to mourn has caused me to step back from the busyness of daily living. As I learn to nurture my inner self, I find a new appreciation for each new day, each new relationship.
My grief journey opens me to every level of my identity. The loss of a mirror to who I am sometimes fills me with overwhelming sadness: I am being transformed.
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